move, fuel & think to be the best version of yourself
personalised online training & nutrition coaching tailored to your lifestyle.
Hi, I’m Jess!
I’m a qualified personal trainer, nutrition coach, and group fitness instructor with years of experience helping people get fitter, stronger, and more confident in both training and everyday life.
I know first hand the struggles of balancing fitness, nutrition, and a busy lifestyle. My mission is to make training and nutrition simple, effective, and enjoyable - so you can reach your goals without giving up the things you love.
Coaching that fits your life.
At JPerformance, I help clients achieve:
Sustainable fat loss
Increased strength & fitness
Confidence in training and daily life.
Structure, accountability & support.
1-1 Training & Nutrition Coaching
What’s Included:
Personalised training programme.
Tailored towards your goals, ability & access to equipment.
Progress tracking & delivery through interactive app with video demo library.
Bespoke Nutrition Plan.
Nutrition targets based on your goals.
Nutrition guidebook to help you understand & enjoy food.
Support & Accountability.
Weekly check-ins with feedback & adjustments.
Ongoing support via TrueCoach.
Getting started
Book your discovery call.
The call is 15 minutes. We’ll chat about your goals, lifestyle and determine if we're the right fit for each other.
STEP ONE
Complete your consultation form.
After the call, you’ll fill out your consultation form. Together we’ll pick your start date an map out the right training and nutrition plan for you.
STEP TWO
Weekly accountability.
With weekly check-ins, ongoing support and adjustments along the way, you’ll always know what to do next.
STEP THREE
Train & eat in a way that you enjoy.
This isn’t about restriction - it’s about building routines and habits that fit your life and help you feel your best.
STEP FOUR
“I’ve been working with Jess at various times throughout my journey from the first to the second picture - 6.5 stone later! She has provided invaluable support, advice and most importantly given me a confidence that I’ve never had in my life.
Jess is so knowledgeable and most importantly knows that life can get in the way and progress is not linear.
She is constantly checking in and always so proud of achievements, be they big or small. There is no way I could have achieved this without Jess, I’m so lucky to have her in my corner.”
What clients are saying
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What clients are saying 🤩
Get in touch.
have a question about coaching or not sure if it’s the right fit? whether it’s about training, nutrition, or just finding the right starting point, i’m here to help.
drop me a message and i’ll get back to you as soon as i can.